The Chinese refer to a body's energy as "qi". For the body to function properly, qi must be stored as "essence" and subsequently released to flow through the proper body channels. If not enough qi essence is stored or qi flow is obstructed, a qi imbalance may occur - which often results in feelings of fatigue and lack of energy. Chinese herbal formulas used to treat qi imbalances and related fatigue focus on nourishing the blood, tonifying/strengthening qi and helping the body relax.
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